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Body Beast Deluxe Kit w/ Beachbody Performance [Energize]
4.2 out of 5 stars with 125 reviews
Body Beast is one of the first all-encompassing workout, performance diet and supplement systems, created to build a large, muscular physique as quickly as possible. When used properly, it's capable of adding ten pounds of lean muscle in 90 days. Body Beast is built on the concept of Dynamic Set Training, a specific sequence of sets and reps which maximizes the muscle's time under tension with the goal of exhausting the muscle and ''recruiting'' more muscle fiber. Dynamic Set Training is also
Beachbody CORE DE Force Deluxe Kit DVD Workout Program - MMA Inspired - Created
4.0 out of 5 stars with 8 reviews
Build your knockout body even faster! On top of everything in the base kit, the CORE DE FORCE DELUXE KIT includes 3 additional agility ladder workouts that blast through calories while sculpting your glutes, thighs, and calves. You'll also get a set of portion-control containers that works with your Eating Plan to make meal prep even easier for the next 30 days-and beyond!Your Deluxe Kit includes: 10 MMA-Inspired Workouts on 3 DVDs. Quick-Start Guide, 30-Day Calendar, Eating Plan. 3 Additional
R4 QB-Expert System, 3-DVD Series for Quarterback training & development
By National Football Academies
4.0 out of 5 stars with 53 reviews
In this brand-new R4 QB-Expert System video series, Coach Slack, Quarterback Academy founder, and Dub Maddox, QB Coach and Offensive Coordinator at Jenks High School (Tulsa, Oklahoma), teach a powerful system of QB reads, recognition and decision-management. A system that accelerates passing game progressions, defender keys, and disciplined footwork in any offensive scheme.
1) Installing the R4 - Introduction to R4 language, function and rules
2) Applying R4 - Developing a QB's decision-making