Speedster Team Speed Training System - TEAM 10 by SPEEDSTER at Art Yoga Studio. MPN: TSTS-1000. Hurry! Limited time offer. Offer valid only while supplies last. Run a faster 40-yard dash in 4 weeks! Guaranteed! The Speedster Team Training System is a 3 phase program: 1. Heavy Resistance - Develops first step explosive movement 2. Light Resistance - Develops faster transition speed 3. Overspeed Training - Develops faster leg turnover rate and longer stride TEAM 10 SYSTEM · 10 - Dual-Use Padded Harnesses · 10 - 6 Inch Mini Hurdles · 5 - Jet Sleds with 20 weight bags (Each weight/sandbag holds approximately 20 pounds of sand.) · 3 -
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